Southwest Turkey Burgers
1.25 pounds ground lean turkey breast
1 tbsp chili powder
1 tsp cumin
1 tsp salt
1/2 tsp black pepper
1/2 tsp onion powder
1 egg white
Mix all ingredients in a bowl until incorporated (I use a fork... it easily breaks up the meat and mixes the seasonings in well). Form into 4-6 patties... we made 5 this time. Cook about 5 minutes per side on medium heat or until cooked through. Place patty on warm bun, top with cheese and avocado. This could also be served wrapped in a tortilla!
Other topping ideas: corn or black bean salsa, pepper jack cheese, fresh cilantro, salsa, chipotle mayo
On another note... we are pretty excited about the cast iron pan! There are so many things you can make in them! And it can be used on the stove for indoor grilling, in the oven or on the grill... really versatile.